London Registered Homeopath

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How to take the remedies

Try to have nothing to eat, drink or smoke fifteen minutes either side of taking the remedy. This includes toothpaste. Tip one pill into the bottle cap and then pop it under your tongue. Do not swallow. Let it melt.

For babies and infants, order your remedies in 'soft tablets' which melt instantly. Otherwise crush a pill between two spoons and use as a powder.

Remedies should be stored in a cool, dark place away from strong smells such as camphor and menthol. This is energetic medicine and could be affected by close proximity to electronic equipment such as computers and mobile phones.

If you have a tendency to forget to take your remedies, especially 'support' remedies which are taken more frequently, put a few pills in a bottle of water and sip through the day.